Get to the Core with Pilates

In support of the Know Better Place mission to promote positive work-life balance, Know Better Place continues to partner with Celebrate Health by offering Pilates classes to UConn Health Center employees.   Pilates is a wonderful, no impact form of exercise that helps you improve your posture, flexibility, core strength and body awareness. The class will also help you gain energy, reduce stress, prevent or nurture minor low back ailments, and bring balance to your body and mind.

When: Tuesdays 12 to 12:50 p.m.

Where: ASB, 3rd floor

Guest Instructor: Jennifer Miller, Core Fitness, Inc.

Fee: $8 per class. Buy 10 tickets and the11th class is free!

Dress casual; bring a yoga or Pilates mat. No registration is required. Pay at each class. If you need further information, please call the Call Center at 860-679-7692.